3R Challenge

Reaching for your phone before you get out of bed?
Checking emails, texts, & social media at every moment?
Being online not bringing you joy?

This Digital Wellness and Mindfulness Reboot is for YOU!

5 days of tips, tricks, and resources to help you find balance between being online and unplugged.

Fill out the form below for all the information and updates!

Rest, Recharge, & Restart Challenge

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This Digital Wellness and Mindfulness​ Reboot is for YOU!

This Digital Wellness and Mindfulness Reboot is for YOU!