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Reaching for your phone before you get out of bed?
Checking emails, texts, & social media at every moment?
Being online not bringing you joy?

This Digital Wellness and Mindfulness​ Reboot is for YOU!

5 days of tips, tricks, and resources to help you find balance between being online and unplugged.
​

Fill out the form below for all the information and updates!
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Rest, Recharge, & Restart Challenge

Subscribe for information and updates about the challenge. 

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  • Home
  • About
  • Hire me!
  • Contact
  • Resources
    • Digital Presence Audit Worksheet
    • Podcast Episodes
  • Store